For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training,

Every kid should have the privilege to learn how to paddle. Swimming is a wonderful way to stay in shape, and it's also a important life skill. Learning to submerge can rescue your existence in an emergency. Unforeseen happenings around pools can occur quickly, and knowing how to navigate water can be the distinction between safety and danger. It